Dissociation after Sexual Trauma: What it is? How to heal?

First: Trigger warning as I talk about Sexual Trauma.

This podcast deep dives into dissociation after sexual trauma.  

Highlights:

 

1. What is dissociation? Am I normal for having it?

 

2. What are the many ways dissociation can look? 

 

3. How to work with your own dissociation?

 

4. Tools to begin healing dissociation.

 

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