Stephanie Rae is a world renowned Embodiment Coach and Facilitator, Somatic Experiencing Practitioner, Tantric Sex Coach and Licensed Breathwork Facilitator.
I’ve spent 10 years working on my nervous system, 5 years in the deep end of somatic work versus the previous which were much more cathartic and 16 years as an Embodiment Practitioner.
So yes, my biggest flex is a peaceful nervous system + life.
Are there highs and lows…
Absolutely. I live in reality.
Do I push my comfort zone DAILY to stretch my window of tolerance and capacity to hold discomfort AND abundance…Absolutely. In every single way.
Do I have goals that I think I’m bat shit crazy for chasing…Absolutely.
The secret is that regulation and peace are my baselines.
I don’t chase highs so I feel “alive”, only to crash because my body is stressed out on adrenaline and cortisol.
I am a firm believer of catharsis for healing BUT it’s not my go to any longer. Slow. Gentle. That’s how I release now.
My baseline is softness. More yoni steaming, breast massages, cacao rituals, yoni eggs, rubbing my body and the places that hurt with lotus oils and preparing nourishing fresh pasta dishes. The art of feminine somatic healing and pleasure. This is what I am the embodiment of. I am the greatest teacher of this in the embodiment space.
It’s peace and it’s so palpable that people stop me in the streets to tell me my peaceful and pleasurable energy is contagious and puts them at ease and makes them smile.
This is Ecstatic Love. The art of feminine somatic healing and pleasure. With my tantric and priestess flare.
Why I’m the one you want to work with?
1. I’m not just another “trauma informed” coach that claims to know how to work with the nuances of trauma and especially sexual / relational trauma. I’ve studied in depth through a 3 year accredited school that the founder of Somatic Experiencing created by Peter Levine with a niche in sexual trauma. I’ve lived, breathed, practiced and studied trauma with literally hundreds of humans in an intensive way over the past decade.
2. I blend this nerdy science background with Tantra and spirituality utilizing tools such as Breathwork, Jade egg, vaginal dearmoring and body work, sound, movement and energy. I’ve been studying, facilitating and practicing all of these body based, energetic and embodied modalities for 13 years and practicing them for 21 years.
3. I’ve gone through the journey myself. I’ve met the depths of hell, screamed from cervix, cried until I was dried up, spit and gagged on the conditioning and words I was forced to swallow down. You can scare me because I’ve traversed the depths myself. You can only take someone as far as you’ve gone yourself and I’ve been to the pits of hell and stared the devil down. I won’t flinch. I’ll believe you.
So like I said, I’m the best in the industry at what I do and will walk the journey alongside you in the safest, most loving, Mama Bear, cheerleader, BFF but also respectable coach type of container.
Additionally, I run retreats around the world for women based in tantric healing practice and adventure. She also hosts plant medicine groups exclusively for women called The Psychedelic Priestess.
I also facilitate my signature group program for women once a year, Trauma to Tantra.