I am a Somatic Experiencing Practitioner, Tantric Sex Coach and Licensed Breathwork Facilitator.
I have been in the somatic and embodiment industry since 2008 when I left my Investment Banking career to go study breathwork, meditation and Hatha Yoga in an Ashram.
Why I’m the one you want to work with?
1. I’m not just another “trauma informed” coach that claims to know how to work with the nuances of trauma.
I’ve studied in depth through a 3 year accredited school that the founder of Somatic Experiencing created by Peter Levine with a niche in attachment, relational and sexual trauma.
I’ve lived, breathed, practiced and studied trauma with literally hundreds of humans in an intensive way since 2008.
I have completed a 500 hour coaching course in Sex, Love and Relationships, a two year long Biodynamic Breathwork Facilitation Course, studied with world class leaders in life and business coaching as well as Tantra and Embodiment Facilitation.
2. I need to just get really "real" with you instead of bullshitting with more credentials for a moment....
13 years ago I was a Mormon Housewife…
And sometimes I think it may have been an easier path for me … stability, security and the known of routine, church on Sundays, service work on Wednesdays and an on paper literal perfect American family.
And the hallowing truth is I think it would have killed my spirit if I had stayed in either even another month.
The odd thing is, I wouldn’t know 99% of YOU reading this of I had stayed.
The experiences, conversations and intimate moments wouldn’t have been shared. Mostly because good mormon girls don’t prance around sexually liberating humans on the internet but also because I wouldn’t have done all the incredible things I’ve done that led me to YOU. However in the world or internet land you ended up on this page.
I will never forget the moment I walked away from my “perfect life” and realized I was abandoning a life of “the known secure routine of my next 70 years” for a life of “what the actual fuck is next for me as a single mom divorcee”.
And here we are. A decade after divorce and leaving a religion. 13 years away from Mormon housewife. It has not been easy but I wouldn’t change a single fucking moment of a single day.
I am 40 years old and have more life experience than most 80 year olds I know. Why? Because I fucking went for it. I did the inner work. I always chose growth.
Let me tell you that after a decade of wild love affairs, traveling the world, running many successful businesses, raising babies to teens as a single mom, the depths of trauma healing and all the damn winding roads … they all led me exactly where I’m supposed to be. Here. Now. Writing this to you that is wondering whether or not you could be this bold and at peace.
I could have stayed and had the life that was perfect on paper. And instead I headed the famous words by our beloved Mary Oliver …
Tell me, what is it you plan to do with your one wild and precious life?
I do NOT have everything figured out. Nor do I want to.
I also work with a lot of men and women who are questioning what they want out of life with everything from career, entrepreneurship, parenthood, marriages and relationships.
I can tell you that you’ll never regret LIVING your wild and precious life. Your version. There is no “right”. There is only YOURS.
And with everything in my soul, I exude you to dig deep and figure out what is real and true for you and relentlessly move toward it.
Will it be easy? Probably not.
Will you have moments like me and think “I should have stayed that Mormon housewife because it was easier”? Probably so time to time.
Will your soul agree to staying in the known? Absofuckingly NOT.
Will your heart be ok? My dear sister, she will crack open so large that the love of the Universe will shine down and encapsulate you in love.
Will you know you’ve made the right choice? Yes. You will. Slow down and listen.
To the beckoning of the spirit of your one precious life. It will guide you. It will never beguile you. Your LIFE is waiting. And my love, it’s going to be fucking magnificent.
And I am standing here and I’ve gone through the journey myself.
I’ve met the depths of hell, screamed from my belly, cried until I was dried up, spit and gagged on the conditioning and words I was forced to swallow down.
You can scare me because I’ve traversed the depths myself.
You can only take someone as far as you’ve gone yourself and I’ve been to the pits of hell and stared the devil down.
I won’t flinch. Bring your all to me. The scary. The shame. The parts you have hidden away.
So like I said, I’m the best at what I do and will walk the journey alongside you in the safest, most loving, mama bear, cheerleader, BFF but also as a highly intelligent, liberated and knowledgable coach.